Hey guys! 

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I'll be posting up land routines for you here to make the transition easier when we get back in the pool, as well as some other games & challenges. 

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Remember it's important to keep your mind & body active! It's also important to keep in touch & support each other. 

Parents (& swimmers) if you do have any concerns or questions please do get in touch - elst.coachingteam@gmail.com

Jenn

Land Conditioning

Zoom Calls

Jenn's Challenge: Flags & Lane Ropes